Category
Making Sense of Relationships
The I That Thinks It Is You
A short history of the ego, and how the performing self-drew us out of the body it was meant to inhabit.
There is a voice in your head that narrates your life.
The Language You Were Never Taught to Speak
On needs, boundaries, and consent, and why fluency in your own inner life is the foundation of everything.
Imagine being asked, right now, to name what you need.
The Child Who Is Still Waiting
On meeting the younger self who learned to survive, and offering them, at last, what they always deserved. Somewhere inside you, there is a younger version of yourself who is still waiting.
The One Who Remains When the Roles Fall Away
A reflection on the question that civilizations have circled for millennia, and why it sits at the center of our work.
Consider how many people you are in a single day.
We Learned to Perform Before We Were Allowed to Be
On how we became who others needed, and lost touch with who we are.
The Parent Who Has No One to Turn To
On loneliness, intimacy, and the quiet ways our own disconnection shapes the children we raise.
There is a particular loneliness that lives inside many homes, and it rarely gets spoken aloud.
Two Languages, One Family
A mother’s honest reflection on love, difference, and the daily work of parenting alongside someone who sees the world differently than you do.
I want to talk to you today not as a coach, but as a mother. As someone who is in it, right now, in the middle of the beautiful and complicated work of raising children with another person.
The Water They Grow In
On shame, guilt, and the quiet truth that a child develops in the climate of their relationships.
There is a sentence many parents say to themselves, usually in the dark, usually after a hard day.
I am not doing this well enough.
It Is Safe to Be Human
On making sense of your own childhood so you can choose, rather than repeat, the way you parent.
It Takes a Village and We Built Cities Instead
On what we lost when we left the village, and how we might bring its wisdom back to the places we live.
For almost the entire span of human existence, no one raised a child alone.
The Conversation We Were Never Taught to Have
On consent, boundaries, and the shadow dance between them.
The Distance from Which I Can Both Love You and Myself at the Same Time
On boundaries, resentment, and what it means to honor yourself inside a relationship.
When the Going Gets Tough
On what it takes to turn toward each other after things have gone wrong.
Two Truths, One Relationship
On holding the need to belong and the need to become, and why the tension between them might be the most honest thing in your partnership.
The Self You Left Behind to Be Loved
On Jung’s individuation process and what it asks of us inside our most intimate relationships.
When Two People Share a Bed and Forget How to Touch Each Other
On the quiet distance that grows between people who still love one another.
The Language We Were Never Taught
There is a conversation most of us have been having our entire lives without ever quite saying what we mean. We talk, and yet something essential remains unspoken. We argue about dishes and schedules and tone of voice, when what we are really arguing about is whether we matter to each other. We withdraw into […]
You Loved Before You Had Words for It
What attachment theory reveals about the way we connect, protect ourselves, and long to be known.
Live to Tell
On the rarity of true intimacy in a world full of noise, and why it may be the most essential thing we are not building.
The Bridge Between Us
This is a foundational article in our Making Sense of Human Relationships series at ReHuman Lab. If something here resonated, we would be honored to support you in cultivating the empathy that genuine connection requires, for others, and for yourself.
The Courage to Bend
This article completes the three pillars of staying in connection, part of our Making Sense of Human Relationships series at ReHuman Lab. If something here resonated, we would be honored to walk alongside you as you cultivate the courage to bend.
The Listening Beneath the Words
This article is part of our Making Sense of Human Relationships series at ReHuman Lab, exploring the three pillars of staying in connection. If something here resonated, we would be honored to walk alongside you.
Saying What Is True
This article is part of our Making Sense of Human Relationships series at ReHuman Lab, exploring the three pillars of staying in connection. If something here resonated, we would be honoured to support you in finding your voice for what matters most.
The Three Pillars of Staying in Connection
This article is part of our Making Sense of Human Relationships series at ReHuman Lab. If something here resonated, we would be honored to support you in deepening these capacities, in any relationship that matters to you.
The Ability to Stay in Connection Over Time
This is the opening article in our Making Sense of Human Relationships series at ReHuman Lab, the foundation for our work across intimacy, parenting, and being. If something here resonated, we invite you to explore further, and to reach out whenever you are ready.